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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

hoi sang Lau & Tsz kan So — Hong Kong 2026

hoi sang Lau Tsz kan So
M 30-34 n = 885
Finish · net time
1:33:18
+8:06 v median 1:25:12
Men
626/885
30-34
159/213
Field beaten
29%

The race, in three figures

Field beaten
25%
Runs
28%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
270/885
Rank
Biggest loss
100m Sandbag Lunges
+1:27
v median
805/885
Rank

The race, in words

hoi sang Lau & Tsz kan So finished 626th of 885 men's teams in the Doubles Open division at Hong Kong 2026, in 1:33:18.

On the sandbag lunges the field had the edge, by 1:27. The race faded late: the second half went 4:14 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:32
    v median −0:38
    1000m SkiErg 4:07
    v median −0:13
  2. Block 02 6:25
    Running 2 4:23
    v median −0:27
    50m Sled Push 2:02
    v median +0:04
  3. Block 03 13:22
    Running 3 8:37
    v median +3:32
    50m Sled Pull 4:45
    v median +0:53
  4. Block 04 8:04
    Running 4 4:56
    v median −0:12
    80m Burpee Broad Jump 3:08
    v median −0:23
  5. Block 05 9:48
    Running 5 5:02
    v median −0:13
    1000m Row 4:46
    v median −0:02
  6. Block 06 7:36
    Running 6 5:19
    v median +0:07
    200m Farmers Carry 2:17
    v median +0:26
  7. Block 07 11:12
    Running 7 5:34
    v median +0:20
    100m Sandbag Lunges 5:38
    v median +1:27
  8. Block 08 17:10
    Running 8 11:17
    v median +4:04
    Wall Balls 5:53
    v median +0:55

Roxzone, per block

Approach · Exit 12:09

B1 · 1000m SkiErg
1:22
0:05 1:17
B2 · 50m Sled Push
1:24
0:04 1:20
B3 · 50m Sled Pull
2:02
0:55 1:07
B4 · 80m Burpee Broad Jump
1:29
0:31 0:58
B5 · 1000m Row
1:43
0:45 0:58
B6 · 200m Farmers Carry
1:48
1:12 0:36
B7 · 100m Sandbag Lunges
2:18
2:00 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:06 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 27
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Men · n = 885