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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Lau Chuen Lam & Chi wai Wong — Hong Kong

Lau Chuen Lam Chi wai Wong
M 45-49 n = 0
Finish · net time
1:34:58
Field
664/886
45-49
47
Field beaten
25%

The race, in three figures

Run total
47:16

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:53
    v best lap —
    1000m SkiErg 4:08
    v median —
  2. Block 02 6:47
    Running 2 5:01
    v best lap +0:00
    50m Sled Push 1:46
    v median —
  3. Block 03 10:13
    Running 3 5:46
    v best lap +0:45
    50m Sled Pull 4:27
    v median —
  4. Block 04 10:24
    Running 4 5:15
    v best lap +0:14
    80m Burpee Broad Jump 5:09
    v median —
  5. Block 05 11:00
    Running 5 5:50
    v best lap +0:49
    1000m Row 5:10
    v median —
  6. Block 06 7:38
    Running 6 5:22
    v best lap +0:21
    200m Farmers Carry 2:16
    v median —
  7. Block 07 10:52
    Running 7 5:45
    v best lap +0:44
    100m Sandbag Lunges 5:07
    v median —
  8. Block 08 16:08
    Running 8 10:28
    v best lap +5:27
    Wall Balls 5:40
    v median —

Roxzone, per block

Approach · Exit 14:02

B1 · 1000m SkiErg
1:33
0:08 1:25
B2 · 50m Sled Push
1:52
0:03 1:49
B3 · 50m Sled Pull
1:51
0:15 1:36
B4 · 80m Burpee Broad Jump
2:15
0:34 1:41
B5 · 1000m Row
2:03
0:48 1:15
B6 · 200m Farmers Carry
2:10
1:20 0:50
B7 · 100m Sandbag Lunges
2:20
2:00 0:20
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field