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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Keith Lyons & Hamilton Nguyen — Hong Kong

Keith Lyons Hamilton Nguyen
M 35-39 n = 0
Finish · net time
1:41:09
Field
754/886
35-39
182
Field beaten
15%

The race, in three figures

Run total
57:47

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:35
    v best lap —
    1000m SkiErg 4:11
    v median —
  2. Block 02 8:26
    Running 2 6:17
    v best lap +0:00
    50m Sled Push 2:09
    v median —
  3. Block 03 10:15
    Running 3 6:40
    v best lap +0:23
    50m Sled Pull 3:35
    v median —
  4. Block 04 9:50
    Running 4 7:01
    v best lap +0:44
    80m Burpee Broad Jump 2:49
    v median —
  5. Block 05 11:52
    Running 5 7:13
    v best lap +0:56
    1000m Row 4:39
    v median —
  6. Block 06 9:25
    Running 6 7:04
    v best lap +0:47
    200m Farmers Carry 2:21
    v median —
  7. Block 07 11:39
    Running 7 7:29
    v best lap +1:12
    100m Sandbag Lunges 4:10
    v median —
  8. Block 08 14:41
    Running 8 10:30
    v best lap +4:13
    Wall Balls 4:11
    v median —

Roxzone, per block

Approach · Exit 15:23

B1 · 1000m SkiErg
2:12
0:09 2:03
B2 · 50m Sled Push
1:56
0:04 1:52
B3 · 50m Sled Pull
1:56
0:17 1:39
B4 · 80m Burpee Broad Jump
2:11
0:44 1:27
B5 · 1000m Row
2:04
1:03 1:01
B6 · 200m Farmers Carry
2:27
1:37 0:50
B7 · 100m Sandbag Lunges
2:37
2:17 0:20
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field