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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

SHING WAH LAU & SHING KIT YUEN — Hong Kong

SHING WAH LAU SHING KIT YUEN
M 50-54 n = 0
Finish · net time
1:42:01
Field
763/886
50-54
18
Field beaten
14%

The race, in three figures

Run total
53:09

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:43
    v best lap —
    1000m SkiErg 4:50
    v median —
  2. Block 02 7:16
    Running 2 5:15
    v best lap +0:00
    50m Sled Push 2:01
    v median —
  3. Block 03 10:13
    Running 3 5:24
    v best lap +0:09
    50m Sled Pull 4:49
    v median —
  4. Block 04 11:27
    Running 4 5:53
    v best lap +0:38
    80m Burpee Broad Jump 5:34
    v median —
  5. Block 05 10:22
    Running 5 5:28
    v best lap +0:13
    1000m Row 4:54
    v median —
  6. Block 06 7:29
    Running 6 5:43
    v best lap +0:28
    200m Farmers Carry 1:46
    v median —
  7. Block 07 12:32
    Running 7 6:52
    v best lap +1:37
    100m Sandbag Lunges 5:40
    v median —
  8. Block 08 20:46
    Running 8 13:55
    v best lap +8:40
    Wall Balls 6:51
    v median —

Roxzone, per block

Approach · Exit 12:32

B1 · 1000m SkiErg
1:44
0:08 1:36
B2 · 50m Sled Push
1:36
0:03 1:33
B3 · 50m Sled Pull
1:32
0:14 1:18
B4 · 80m Burpee Broad Jump
1:39
0:51 0:48
B5 · 1000m Row
1:48
0:54 0:54
B6 · 200m Farmers Carry
2:06
1:22 0:44
B7 · 100m Sandbag Lunges
2:08
1:49 0:19
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field