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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

SHING WAH LAU & SHING KIT YUEN — Hong Kong 2026

SHING WAH LAU SHING KIT YUEN
M 50-54 n = 885
Finish · net time
1:42:01
+16:49 v median 1:25:12
Men
763/885
50-54
18/23
Field beaten
14%

The race, in three figures

Field beaten
15%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
335/885
Rank
Biggest loss
80m Burpee Broad Jump
+2:03
v median
850/885
Rank

The race, in words

1:42:01 at Hong Kong 2026 put SHING WAH LAU & SHING KIT YUEN 763rd of 885 men's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 2:03 slower than the median. A harder second half: 6:33 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:43
    v median +0:33
    1000m SkiErg 4:50
    v median +0:30
  2. Block 02 7:16
    Running 2 5:15
    v median +0:25
    50m Sled Push 2:01
    v median +0:03
  3. Block 03 10:13
    Running 3 5:24
    v median +0:19
    50m Sled Pull 4:49
    v median +0:57
  4. Block 04 11:27
    Running 4 5:53
    v median +0:45
    80m Burpee Broad Jump 5:34
    v median +2:03
  5. Block 05 10:22
    Running 5 5:28
    v median +0:13
    1000m Row 4:54
    v median +0:06
  6. Block 06 7:29
    Running 6 5:43
    v median +0:31
    200m Farmers Carry 1:46
    v median −0:05
  7. Block 07 12:32
    Running 7 6:52
    v median +1:38
    100m Sandbag Lunges 5:40
    v median +1:29
  8. Block 08 20:46
    Running 8 13:55
    v median +6:42
    Wall Balls 6:51
    v median +1:53

Roxzone, per block

Approach · Exit 12:32

B1 · 1000m SkiErg
1:44
0:08 1:36
B2 · 50m Sled Push
1:36
0:03 1:33
B3 · 50m Sled Pull
1:32
0:14 1:18
B4 · 80m Burpee Broad Jump
1:39
0:51 0:48
B5 · 1000m Row
1:48
0:54 0:54
B6 · 200m Farmers Carry
2:06
1:22 0:44
B7 · 100m Sandbag Lunges
2:08
1:49 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:49 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 33
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Men · n = 885