Skip to content
Sign in Sign up
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Chak Lam Lau & Wai Hong Ng — Hong Kong

Chak Lam Lau Wai Hong Ng
M 40-44 n = 0
Finish · net time
1:45:04
Field
786/886
40-44
117
Field beaten
11%

The race, in three figures

Run total
53:50

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:55
    v best lap —
    1000m SkiErg 4:54
    v median —
  2. Block 02 7:50
    Running 2 5:45
    v best lap +0:00
    50m Sled Push 2:05
    v median —
  3. Block 03 11:09
    Running 3 6:20
    v best lap +0:35
    50m Sled Pull 4:49
    v median —
  4. Block 04 10:30
    Running 4 6:03
    v best lap +0:18
    80m Burpee Broad Jump 4:27
    v median —
  5. Block 05 13:13
    Running 5 7:47
    v best lap +2:02
    1000m Row 5:26
    v median —
  6. Block 06 8:48
    Running 6 6:40
    v best lap +0:55
    200m Farmers Carry 2:08
    v median —
  7. Block 07 11:30
    Running 7 6:42
    v best lap +0:57
    100m Sandbag Lunges 4:48
    v median —
  8. Block 08 16:14
    Running 8 9:41
    v best lap +3:56
    Wall Balls 6:33
    v median —

Roxzone, per block

Approach · Exit 16:10

B1 · 1000m SkiErg
1:50
0:07 1:43
B2 · 50m Sled Push
2:25
0:04 2:21
B3 · 50m Sled Pull
2:10
0:16 1:54
B4 · 80m Burpee Broad Jump
2:24
0:50 1:34
B5 · 1000m Row
2:11
1:10 1:01
B6 · 200m Farmers Carry
2:37
1:54 0:43
B7 · 100m Sandbag Lunges
2:33
2:15 0:18
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field