Skip to content
Sign in Sign up
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Adonis Lam & Hok Ming Chan — Hong Kong

Adonis Lam Hok Ming Chan
M 45-49 n = 0
Finish · net time
2:02:49
Field
861/886
45-49
64
Field beaten
3%

The race, in three figures

Run total
1:05:17

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:24
    v best lap —
    1000m SkiErg 4:41
    v median —
  2. Block 02 8:16
    Running 2 6:25
    v best lap +0:00
    50m Sled Push 1:51
    v median —
  3. Block 03 11:56
    Running 3 7:22
    v best lap +0:57
    50m Sled Pull 4:34
    v median —
  4. Block 04 13:23
    Running 4 7:55
    v best lap +1:30
    80m Burpee Broad Jump 5:28
    v median —
  5. Block 05 15:07
    Running 5 9:15
    v best lap +2:50
    1000m Row 5:52
    v median —
  6. Block 06 10:51
    Running 6 8:45
    v best lap +2:20
    200m Farmers Carry 2:06
    v median —
  7. Block 07 13:56
    Running 7 8:03
    v best lap +1:38
    100m Sandbag Lunges 5:53
    v median —
  8. Block 08 19:26
    Running 8 12:11
    v best lap +5:46
    Wall Balls 7:15
    v median —

Roxzone, per block

Approach · Exit 19:57

B1 · 1000m SkiErg
2:25
0:07 2:18
B2 · 50m Sled Push
2:54
0:06 2:48
B3 · 50m Sled Pull
2:40
0:22 2:18
B4 · 80m Burpee Broad Jump
2:46
1:04 1:42
B5 · 1000m Row
3:05
1:34 1:31
B6 · 200m Farmers Carry
2:55
2:03 0:52
B7 · 100m Sandbag Lunges
3:10
2:44 0:26
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field