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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Adonis Lam & Hok Ming Chan — Hong Kong 2026

Adonis Lam Hok Ming Chan
M 45-49 n = 885
Finish · net time
2:02:49
+37:37 v median 1:25:12
Men
861/885
45-49
64/66
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
7%
Stations
Biggest gain
50m Sled Push
−0:07
v median
316/885
Rank
Biggest loss
Wall Balls
+2:17
v median
798/885
Rank

The race, in words

2:02:49 at Hong Kong 2026 put Adonis Lam & Hok Ming Chan 861st of 885 men's teams in the Doubles Open division.

The wall balls cost the most time: 2:17 slower than the median. The race faded late: the second half went 8:29 worse against the middle of the field than the first. 19:57 in the roxzone was slower than 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:24
    v median +1:14
    1000m SkiErg 4:41
    v median +0:21
  2. Block 02 8:16
    Running 2 6:25
    v median +1:35
    50m Sled Push 1:51
    v median −0:07
  3. Block 03 11:56
    Running 3 7:22
    v median +2:17
    50m Sled Pull 4:34
    v median +0:42
  4. Block 04 13:23
    Running 4 7:55
    v median +2:47
    80m Burpee Broad Jump 5:28
    v median +1:57
  5. Block 05 15:07
    Running 5 9:15
    v median +4:00
    1000m Row 5:52
    v median +1:04
  6. Block 06 10:51
    Running 6 8:45
    v median +3:33
    200m Farmers Carry 2:06
    v median +0:15
  7. Block 07 13:56
    Running 7 8:03
    v median +2:49
    100m Sandbag Lunges 5:53
    v median +1:42
  8. Block 08 19:26
    Running 8 12:11
    v median +4:58
    Wall Balls 7:15
    v median +2:17

Roxzone, per block

Approach · Exit 19:57

B1 · 1000m SkiErg
2:25
0:07 2:18
B2 · 50m Sled Push
2:54
0:06 2:48
B3 · 50m Sled Pull
2:40
0:22 2:18
B4 · 80m Burpee Broad Jump
2:46
1:04 1:42
B5 · 1000m Row
3:05
1:34 1:31
B6 · 200m Farmers Carry
2:55
2:03 0:52
B7 · 100m Sandbag Lunges
3:10
2:44 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:37 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 37
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Men · n = 885