The race, in three figures
The race, in words
Wing Tung Christie Fong & Wing Hei Lam finished in the top 10% of the field at Hong Kong 2026, in 1:10:35 for 5th of 509 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 2:09 ahead of the median. Stronger after halfway: 1:43 better against the middle of the field than before it. Time in the roxzone, 9:38, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:48v median −0:55
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Block 02 6:00Running 2 4:22v median −1:09
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Block 03 8:11Running 3 4:38v median −1:04
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Block 04 6:57Running 4 4:28v median −1:17
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Block 05 9:13Running 5 4:29v median −1:22
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Block 06 5:58Running 6 4:23v median −1:29
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Block 07 7:12Running 7 4:27v median −1:24
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Block 08 9:12Running 8 5:58v median −2:08
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women's teams who finished.