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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Emma McGovern & Nichola Bowen — Hong Kong

Emma McGovern Nichola Bowen
W 50-54 n = 0
Finish · net time
1:12:28
Field
11/509
50-54
1
Field beaten
98%

The race, in three figures

Run total
35:51

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:41
    v best lap —
    1000m SkiErg 4:41
    v median —
  2. Block 02 5:42
    Running 2 4:11
    v best lap +0:00
    50m Sled Push 1:31
    v median —
  3. Block 03 8:41
    Running 3 4:28
    v best lap +0:17
    50m Sled Pull 4:13
    v median —
  4. Block 04 7:52
    Running 4 4:24
    v best lap +0:13
    80m Burpee Broad Jump 3:28
    v median —
  5. Block 05 9:34
    Running 5 4:26
    v best lap +0:15
    1000m Row 5:08
    v median —
  6. Block 06 6:03
    Running 6 4:29
    v best lap +0:18
    200m Farmers Carry 1:34
    v median —
  7. Block 07 7:27
    Running 7 4:28
    v best lap +0:17
    100m Sandbag Lunges 2:59
    v median —
  8. Block 08 9:30
    Running 8 5:47
    v best lap +1:36
    Wall Balls 3:43
    v median —

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
1:21
0:03 1:18
B3 · 50m Sled Pull
1:10
0:11 0:59
B4 · 80m Burpee Broad Jump
1:10
0:27 0:43
B5 · 1000m Row
1:24
0:38 0:46
B6 · 200m Farmers Carry
1:29
1:01 0:28
B7 · 100m Sandbag Lunges
1:27
1:14 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field