The race, in three figures
The race, in words
WEI HAN AMY HU & Melanie Hofemeier finished in the top 10% of the field at Hong Kong 2026, in 1:19:19 for 43rd of 509 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Time in the roxzone, 11:15, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:09v median −0:34
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Block 02 6:13Running 2 4:42v median −0:49
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Block 03 8:58Running 3 4:51v median −0:51
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Block 04 8:54Running 4 4:46v median −0:59
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Block 05 9:55Running 5 4:55v median −0:56
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Block 06 6:32Running 6 5:12v median −0:40
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Block 07 8:15Running 7 5:00v median −0:51
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Block 08 10:32Running 8 6:03v median −2:03
Roxzone, per block
Approach · Exit 11:15
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women's teams who finished.