The race, in three figures
The race, in words
Man Wai Chong & Wing yi Law finished in the top 10% of the field at Hong Kong 2026, in 1:20:26 for 48th of 509 women's teams in the Doubles Open division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 27% on the stations. The wall balls cost the most time: 5:00 slower than the median. The race faded late: the second half went 4:16 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:11v median −1:32
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Block 02 5:50Running 2 3:58v median −1:33
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Block 03 8:48Running 3 4:10v median −1:32
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Block 04 8:15Running 4 4:13v median −1:32
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Block 05 10:01Running 5 4:20v median −1:31
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Block 06 5:54Running 6 4:05v median −1:47
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Block 07 8:31Running 7 4:19v median −1:32
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Block 08 15:18Running 8 5:22v median −2:44
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women's teams who finished.