The race, in three figures
The race, in words
Cynthia Chik & Natalie Fung finished in the top 10% of the field at Hong Kong 2026, in 1:20:30 for 49th of 509 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:58 on the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first. Time in the roxzone, 11:10, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:17v median −0:26
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Block 02 6:47Running 2 4:42v median −0:49
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Block 03 8:52Running 3 4:45v median −0:57
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Block 04 8:25Running 4 4:45v median −1:00
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Block 05 10:11Running 5 4:51v median −1:00
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Block 06 6:38Running 6 4:56v median −0:56
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Block 07 8:30Running 7 4:56v median −0:55
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Block 08 10:49Running 8 6:34v median −1:32
Roxzone, per block
Approach · Exit 11:10
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women's teams who finished.