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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

JINGWEN LUO & BAOLU KONG — Hong Kong

JINGWEN LUO BAOLU KONG
W 30-34 n = 0
Finish · net time
1:20:31
Field
50/509
30-34
24
Field beaten
90%

The race, in three figures

Run total
41:11

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:16
    v best lap —
    1000m SkiErg 4:54
    v median —
  2. Block 02 6:29
    Running 2 4:51
    v best lap +0:00
    50m Sled Push 1:38
    v median —
  3. Block 03 9:09
    Running 3 5:07
    v best lap +0:16
    50m Sled Pull 4:02
    v median —
  4. Block 04 8:15
    Running 4 5:08
    v best lap +0:17
    80m Burpee Broad Jump 3:07
    v median —
  5. Block 05 10:05
    Running 5 5:00
    v best lap +0:09
    1000m Row 5:05
    v median —
  6. Block 06 6:36
    Running 6 4:54
    v best lap +0:03
    200m Farmers Carry 1:42
    v median —
  7. Block 07 8:02
    Running 7 5:02
    v best lap +0:11
    100m Sandbag Lunges 3:00
    v median —
  8. Block 08 10:33
    Running 8 6:56
    v best lap +2:05
    Wall Balls 3:37
    v median —

Roxzone, per block

Approach · Exit 12:20

B1 · 1000m SkiErg
1:43
0:08 1:35
B2 · 50m Sled Push
1:42
0:05 1:37
B3 · 50m Sled Pull
1:46
0:15 1:31
B4 · 80m Burpee Broad Jump
1:39
0:35 1:04
B5 · 1000m Row
1:59
0:45 1:14
B6 · 200m Farmers Carry
1:47
1:13 0:34
B7 · 100m Sandbag Lunges
1:44
1:28 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field