The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2026, TSZ KI YIP & KAM MAN TSANG crossed the line in 1:21:58: 67th of 509 women's teams, faster than 87% of the field.
Nowhere gained more than the sandbag lunges: 1:00 on the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:14v median −0:29
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Block 02 6:31Running 2 4:45v median −0:46
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Block 03 9:27Running 3 4:54v median −0:48
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Block 04 8:36Running 4 4:43v median −1:02
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Block 05 10:34Running 5 4:51v median −1:00
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Block 06 7:03Running 6 4:54v median −0:58
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Block 07 7:52Running 7 4:38v median −1:13
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Block 08 10:28Running 8 6:08v median −1:58
Roxzone, per block
Approach · Exit 12:10
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women's teams who finished.