The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2026, Tiffany Hartono & Elin Fu crossed the line in 1:23:23: 79th of 509 women's teams, faster than 85% of the field.
The sandbag lunges were where this race was made, 1:21 ahead of the median. Stronger after halfway: 2:25 better against the middle of the field than before it. Quick through the roxzone: 11:11, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:18v median −0:25
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Block 02 6:50Running 2 5:05v median −0:26
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Block 03 9:50Running 3 5:18v median −0:24
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Block 04 9:29Running 4 5:31v median −0:14
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Block 05 10:33Running 5 5:18v median −0:33
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Block 06 6:56Running 6 5:19v median −0:33
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Block 07 8:07Running 7 5:14v median −0:37
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Block 08 11:28Running 8 7:01v median −1:05
Roxzone, per block
Approach · Exit 11:11
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women's teams who finished.