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Wen Lan Yau & Lai Ying Tse — Hong Kong 2026

W 30-34 n = 509
Finish · net time
1:26:08
−10:09 v median 1:36:17
Women
106/509
30-34
44/152
Field beaten
79%

The race, in three figures

Field beaten
66%
Runs
87%
Stations
Biggest gain
100m Sandbag Lunges
−1:21
v median
8/509
Rank
Biggest loss
50m Sled Push
+0:08
v median
321/509
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Wen Lan Yau & Lai Ying Tse crossed the line in 1:26:08: 106th of 509 women's teams, faster than 79% of the field.

The stations carried this race: faster than 87% of the field across all eight, against 66% on the runs. Nowhere gained more than the sandbag lunges: 1:21 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:11
    v median −0:32
    v median −0:08
  2. Block 02 7:45
    Running 2 5:33
    v median +0:02
    v median +0:08
  3. Block 03 9:42
    Running 3 5:29
    v median −0:13
    v median −0:45
  4. Block 04 8:34
    Running 4 5:07
    v median −0:38
    v median −1:11
  5. Block 05 11:08
    Running 5 5:41
    v median −0:10
    1000m Row 5:27
    v median −0:06
  6. Block 06 7:08
    Running 6 5:19
    v median −0:33
    v median −0:12
  7. Block 07 9:01
    Running 7 6:08
    v median +0:17
    v median −1:21
  8. Block 08 12:01
    Running 8 7:43
    v median −0:23
    Wall Balls 4:18
    v median −0:38

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg
1:40
0:06 1:34
B2 · 50m Sled Push
1:48
0:04 1:44
B3 · 50m Sled Pull
1:29
0:12 1:17
B4 · 80m Burpee Broad Jump
1:25
0:32 0:53
B5 · 1000m Row
1:31
0:40 0:51
B6 · 200m Farmers Carry
1:59
1:23 0:36
B7 · 100m Sandbag Lunges
1:47
1:34 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:06 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 7
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509