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Harmony Wong & Melody wong — Hong Kong 2026

W 30-34 n = 509
Finish · net time
1:28:09
−8:08 v median 1:36:17
Women
138/509
30-34
51/152
Field beaten
73%

The race, in three figures

Field beaten
81%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
55/509
Rank
Biggest loss
Wall Balls
+2:51
v median
463/509
Rank

The race, in words

Harmony Wong & Melody wong finished 138th of 509 women's teams in the Doubles Open division at Hong Kong 2026, in 1:28:09, faster than 73% of the field.

Legs and stations told different stories: 81% of the field beaten on the runs, 55% on the stations. The wall balls cost the most time: 2:51 slower than the median. The race faded late: the second half went 2:23 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:26
    v median −1:17
    v median −0:38
  2. Block 02 7:14
    Running 2 5:14
    v median −0:17
    v median −0:04
  3. Block 03 9:17
    Running 3 5:22
    v median −0:20
    v median −1:03
  4. Block 04 9:53
    Running 4 5:16
    v median −0:29
    v median −0:01
  5. Block 05 10:07
    Running 5 4:56
    v median −0:55
    1000m Row 5:11
    v median −0:22
  6. Block 06 7:30
    Running 6 5:23
    v median −0:29
    v median +0:06
  7. Block 07 8:02
    Running 7 4:46
    v median −1:05
    v median −0:58
  8. Block 08 15:26
    Running 8 7:39
    v median −0:27
    Wall Balls 7:47
    v median +2:51

Roxzone, per block

Approach · Exit 12:47

B1 · 1000m SkiErg
1:41
0:05 1:36
B2 · 50m Sled Push
2:10
0:07 2:03
B3 · 50m Sled Pull
1:19
0:13 1:06
B4 · 80m Burpee Broad Jump
1:52
0:35 1:17
B5 · 1000m Row
1:29
0:45 0:44
B6 · 200m Farmers Carry
1:58
1:09 0:49
B7 · 100m Sandbag Lunges
2:17
2:02 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:05 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 8
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509