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Siu Yuen Yan & Ying Ching Dilys Poon — Hong Kong 2026

W 25-29 n = 509
Finish · net time
1:28:38
−7:39 v median 1:36:17
Women
145/509
25-29
32/99
Field beaten
72%

The race, in three figures

Field beaten
67%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
83/509
Rank
Biggest loss
1000m SkiErg
+0:04
v median
286/509
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Siu Yuen Yan & Ying Ching Dilys Poon crossed the line in 1:28:38: 145th of 509 women's teams, faster than 72% of the field.

Nowhere gained more than the burpee broad jumps: 0:53 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:24
    v median −0:19
    v median +0:04
  2. Block 02 7:09
    Running 2 5:06
    v median −0:25
    v median −0:01
  3. Block 03 10:10
    Running 3 5:30
    v median −0:12
    v median −0:18
  4. Block 04 9:13
    Running 4 5:28
    v median −0:17
    v median −0:53
  5. Block 05 10:39
    Running 5 5:33
    v median −0:18
    1000m Row 5:06
    v median −0:27
  6. Block 06 7:36
    Running 6 5:35
    v median −0:17
    v median +0:00
  7. Block 07 9:18
    Running 7 5:48
    v median −0:03
    v median −0:44
  8. Block 08 12:20
    Running 8 7:28
    v median −0:38
    Wall Balls 4:52
    v median −0:04

Roxzone, per block

Approach · Exit 12:40

B1 · 1000m SkiErg
1:43
0:08 1:35
B2 · 50m Sled Push
2:02
0:04 1:58
B3 · 50m Sled Pull
1:26
0:14 1:12
B4 · 80m Burpee Broad Jump
1:39
0:35 1:04
B5 · 1000m Row
1:49
0:48 1:01
B6 · 200m Farmers Carry
2:12
1:21 0:51
B7 · 100m Sandbag Lunges
1:49
1:39 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:36 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 9
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509