The race, in three figures
Field beaten
75%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
157/509
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
354/509
Rank
The race, in words
In the Doubles Open division at Hong Kong 2026, Michelle De Castro & Monica Angeles crossed the line in 1:28:51: 146th of 509 women's teams, faster than 71% of the field.
If there was time left out there, it was on the sandbag lunges, 0:31 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:03Running 1 4:42v median −0:01
-
Block 02 7:08Running 2 5:08v median −0:23
-
Block 03 9:45Running 3 5:15v median −0:27
-
Block 04 9:31Running 4 5:15v median −0:30
-
Block 05 10:55Running 5 5:21v median −0:30
-
Block 06 7:18Running 6 5:19v median −0:33
-
Block 07 10:11Running 7 5:26v median −0:25
-
Block 08 11:52Running 8 7:05v median −1:01
Roxzone, per block
Approach · Exit 12:17
B1 · 1000m SkiErg
1:41
0:08
1:33
B2 · 50m Sled Push
1:39
0:04
1:35
B3 · 50m Sled Pull
1:23
0:13
1:10
B4 · 80m Burpee Broad Jump
1:32
0:33
0:59
B5 · 1000m Row
1:53
0:45
1:08
B6 · 200m Farmers Carry
2:12
1:18
0:54
B7 · 100m Sandbag Lunges
1:54
1:34
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 7:23 ahead
Elsewhere
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509