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Michelle De Castro & Monica Angeles — Hong Kong 2026

W 40-44 n = 509
Finish · net time
1:28:51
−7:26 v median 1:36:17
Women
146/509
40-44
20/65
Field beaten
71%

The race, in three figures

Field beaten
75%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
157/509
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
354/509
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Michelle De Castro & Monica Angeles crossed the line in 1:28:51: 146th of 509 women's teams, faster than 71% of the field.

If there was time left out there, it was on the sandbag lunges, 0:31 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:42
    v median −0:01
    v median +0:08
  2. Block 02 7:08
    Running 2 5:08
    v median −0:23
    v median −0:04
  3. Block 03 9:45
    Running 3 5:15
    v median −0:27
    v median −0:28
  4. Block 04 9:31
    Running 4 5:15
    v median −0:30
    v median −0:22
  5. Block 05 10:55
    Running 5 5:21
    v median −0:30
    1000m Row 5:34
    v median +0:01
  6. Block 06 7:18
    Running 6 5:19
    v median −0:33
    v median −0:02
  7. Block 07 10:11
    Running 7 5:26
    v median −0:25
    v median +0:31
  8. Block 08 11:52
    Running 8 7:05
    v median −1:01
    Wall Balls 4:47
    v median −0:09

Roxzone, per block

Approach · Exit 12:17

B1 · 1000m SkiErg
1:41
0:08 1:33
B2 · 50m Sled Push
1:39
0:04 1:35
B3 · 50m Sled Pull
1:23
0:13 1:10
B4 · 80m Burpee Broad Jump
1:32
0:33 0:59
B5 · 1000m Row
1:53
0:45 1:08
B6 · 200m Farmers Carry
2:12
1:18 0:54
B7 · 100m Sandbag Lunges
1:54
1:34 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:23 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 9
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509