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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Swing Ho & Anny Lam — Hong Kong

Swing Ho Anny Lam
W 35-39 n = 0
Finish · net time
1:29:42
Field
157/509
35-39
23
Field beaten
69%

The race, in three figures

Run total
45:30

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:41
    v best lap —
    1000m SkiErg 5:01
    v median —
  2. Block 02 7:22
    Running 2 5:19
    v best lap +0:00
    50m Sled Push 2:03
    v median —
  3. Block 03 9:51
    Running 3 5:38
    v best lap +0:19
    50m Sled Pull 4:13
    v median —
  4. Block 04 10:14
    Running 4 5:42
    v best lap +0:23
    80m Burpee Broad Jump 4:32
    v median —
  5. Block 05 10:47
    Running 5 5:45
    v best lap +0:26
    1000m Row 5:02
    v median —
  6. Block 06 7:34
    Running 6 5:43
    v best lap +0:24
    200m Farmers Carry 1:51
    v median —
  7. Block 07 9:37
    Running 7 5:37
    v best lap +0:18
    100m Sandbag Lunges 4:00
    v median —
  8. Block 08 11:26
    Running 8 7:09
    v best lap +1:50
    Wall Balls 4:17
    v median —

Roxzone, per block

Approach · Exit 13:17

B1 · 1000m SkiErg
1:55
0:07 1:48
B2 · 50m Sled Push
1:56
0:08 1:48
B3 · 50m Sled Pull
1:42
0:17 1:25
B4 · 80m Burpee Broad Jump
1:48
0:40 1:08
B5 · 1000m Row
1:57
0:55 1:02
B6 · 200m Farmers Carry
2:00
1:17 0:43
B7 · 100m Sandbag Lunges
1:58
1:43 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field