The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2026, Ka lam Chan & Ka Yan Chan crossed the line in 1:30:24: 170th of 509 women's teams, faster than 67% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 44% on the stations. On the burpee broad jumps the field had the edge, by 1:13. Stronger after halfway: 3:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 4:56v median +0:13
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Block 02 7:22Running 2 5:18v median −0:13
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Block 03 9:45Running 3 5:18v median −0:24
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Block 04 11:06Running 4 5:15v median −0:30
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Block 05 10:48Running 5 5:15v median −0:36
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Block 06 7:22Running 6 5:20v median −0:32
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Block 07 10:02Running 7 5:05v median −0:46
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Block 08 11:26Running 8 6:51v median −1:15
Roxzone, per block
Approach · Exit 12:14
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women's teams who finished.