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Chan Kiu Kwan Nicole & Sally Woo — Hong Kong 2026

W 25-29 n = 509
Finish · net time
1:31:21
−4:56 v median 1:36:17
Women
178/509
25-29
37/99
Field beaten
65%

The race, in three figures

Field beaten
64%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
173/509
Rank
Biggest loss
1000m Row
+0:09
v median
308/509
Rank

The race, in words

Chan Kiu Kwan Nicole & Sally Woo finished 178th of 509 women's teams in the Doubles Open division at Hong Kong 2026, in 1:31:21, faster than 65% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:25
    v median −0:18
    v median −0:06
  2. Block 02 7:22
    Running 2 5:18
    v median −0:13
    v median +0:00
  3. Block 03 10:15
    Running 3 5:35
    v median −0:07
    v median −0:18
  4. Block 04 10:07
    Running 4 5:37
    v median −0:08
    v median −0:08
  5. Block 05 11:23
    Running 5 5:41
    v median −0:10
    1000m Row 5:42
    v median +0:09
  6. Block 06 7:25
    Running 6 5:31
    v median −0:21
    v median −0:07
  7. Block 07 9:26
    Running 7 5:34
    v median −0:17
    v median −0:22
  8. Block 08 12:42
    Running 8 7:41
    v median −0:25
    Wall Balls 5:01
    v median +0:05

Roxzone, per block

Approach · Exit 13:16

B1 · 1000m SkiErg
1:47
0:07 1:40
B2 · 50m Sled Push
1:51
0:07 1:44
B3 · 50m Sled Pull
1:53
0:13 1:40
B4 · 80m Burpee Broad Jump
1:44
0:36 1:08
B5 · 1000m Row
1:53
0:48 1:05
B6 · 200m Farmers Carry
2:17
1:20 0:57
B7 · 100m Sandbag Lunges
1:50
1:36 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:53 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 11
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509