The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2026, Stephanie Mak & Lin Jiao crossed the line in 1:31:42: 185th of 509 women's teams, faster than 64% of the field.
The sandbag lunges were the standout, 1:07 quicker than the median and 20th of 509. The wall balls cost the most time: 0:42 slower than the median. A harder second half: 3:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 4:44v median +0:01
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Block 02 6:48Running 2 4:56v median −0:35
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Block 03 9:42Running 3 5:07v median −0:35
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Block 04 9:24Running 4 5:16v median −0:29
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Block 05 10:47Running 5 5:28v median −0:23
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Block 06 7:43Running 6 5:38v median −0:14
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Block 07 8:50Running 7 5:43v median −0:08
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Block 08 14:23Running 8 8:45v median +0:39
Roxzone, per block
Approach · Exit 14:19
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women's teams who finished.