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Joanne Miranda & Hannah Shrubsole — Hong Kong 2026

W 30-34 n = 509
Finish · net time
1:32:00
−4:17 v median 1:36:17
Women
190/509
30-34
69/152
Field beaten
63%

The race, in three figures

Field beaten
50%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
47/509
Rank
Biggest loss
80m Burpee Broad Jump
−0:02
v median
250/509
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Joanne Miranda & Hannah Shrubsole crossed the line in 1:32:00: 190th of 509 women's teams, faster than 63% of the field.

A station race more than a running one: 73% of the field beaten on the stations, against 50% on the runs. Nowhere gained more than the sled pull: 1:09 on the median. The race faded late: the second half went 1:12 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:29
    v median −0:14
    v median −0:03
  2. Block 02 7:18
    Running 2 5:32
    v median +0:01
    v median −0:18
  3. Block 03 9:43
    Running 3 5:54
    v median +0:12
    v median −1:09
  4. Block 04 10:26
    Running 4 5:50
    v median +0:05
    v median −0:02
  5. Block 05 11:31
    Running 5 6:03
    v median +0:12
    1000m Row 5:28
    v median −0:05
  6. Block 06 7:50
    Running 6 6:00
    v median +0:08
    v median −0:11
  7. Block 07 10:10
    Running 7 6:03
    v median +0:12
    v median −0:07
  8. Block 08 12:34
    Running 8 8:03
    v median −0:03
    Wall Balls 4:31
    v median −0:25

Roxzone, per block

Approach · Exit 12:57

B1 · 1000m SkiErg
1:44
0:06 1:38
B2 · 50m Sled Push
1:48
0:03 1:45
B3 · 50m Sled Pull
1:38
0:14 1:24
B4 · 80m Burpee Broad Jump
1:40
0:41 0:59
B5 · 1000m Row
1:52
0:54 0:58
B6 · 200m Farmers Carry
2:06
1:34 0:32
B7 · 100m Sandbag Lunges
2:05
1:50 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:14 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 11
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509