Skip to content

Cho Yan Wong & Elisa Riou — Hong Kong 2026

W 25-29 n = 509
Finish · net time
1:34:12
−2:05 v median 1:36:17
Women
227/509
25-29
49/99
Field beaten
55%

The race, in three figures

Field beaten
39%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
78/509
Rank
Biggest loss
1000m Row
+0:35
v median
434/509
Rank

The race, in words

1:34:12 at Hong Kong 2026 put Cho Yan Wong & Elisa Riou 227th of 509 women's teams in the Doubles Open division, ahead of 55% of the field.

The stations carried this race: faster than 70% of the field across all eight, against 39% on the runs. The burpee broad jumps were where this race was made, 0:57 ahead of the median. Stronger after halfway: 12:22 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:31
    Running 1 8:00
    v median +3:17
    v median +0:18
  2. Block 02 10:00
    Running 2 8:11
    v median +2:40
    v median −0:15
  3. Block 03 9:28
    Running 3 5:08
    v median −0:34
    v median −0:38
  4. Block 04 11:52
    Running 4 8:11
    v median +2:26
    v median −0:57
  5. Block 05 11:00
    Running 5 4:52
    v median −0:59
    1000m Row 6:08
    v median +0:35
  6. Block 06 6:57
    Running 6 4:49
    v median −1:03
    v median +0:07
  7. Block 07 8:21
    Running 7 4:47
    v median −1:04
    v median −0:40
  8. Block 08 10:54
    Running 8 6:26
    v median −1:40
    Wall Balls 4:28
    v median −0:28

Roxzone, per block

Approach · Exit 12:19

B1 · 1000m SkiErg
1:42
0:08 1:34
B2 · 50m Sled Push
1:40
0:05 1:35
B3 · 50m Sled Pull
2:08
0:49 1:19
B4 · 80m Burpee Broad Jump
1:28
0:34 0:54
B5 · 1000m Row
1:32
0:43 0:49
B6 · 200m Farmers Carry
1:58
1:24 0:34
B7 · 100m Sandbag Lunges
1:49
1:30 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:02 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 13
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509