The race, in three figures
The race, in words
1:34:20 at Hong Kong 2026 put Lok Yi Wong & Yan Yan Tang 228th of 509 women's teams in the Doubles Open division, ahead of 55% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 44% on the runs. Nowhere gained more than the sandbag lunges: 0:47 on the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:38v median −0:05
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Block 02 7:39Running 2 5:38v median +0:07
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Block 03 10:59Running 3 6:23v median +0:41
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Block 04 10:40Running 4 6:10v median +0:25
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Block 05 11:01Running 5 5:54v median +0:03
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Block 06 8:00Running 6 6:05v median +0:13
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Block 07 9:26Running 7 5:59v median +0:08
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Block 08 13:06Running 8 8:33v median +0:27
Roxzone, per block
Approach · Exit 14:17
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women's teams who finished.