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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Ralyana Knushara Gaddi & Alexis Dela Cruz — Hong Kong 2026

Ralyana Knushara Gaddi Alexis Dela Cruz
W 30-34 n = 509
Finish · net time
1:34:28
−1:49 v median 1:36:17
Women
230/509
30-34
84/152
Field beaten
55%

The race, in three figures

Field beaten
38%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
40/509
Rank
Biggest loss
50m Sled Push
+0:17
v median
385/509
Rank

The race, in words

1:34:28 at Hong Kong 2026 put Ralyana Knushara Gaddi & Alexis Dela Cruz 230th of 509 women's teams in the Doubles Open division, ahead of 55% of the field.

The stations carried this race: faster than 78% of the field across all eight, against 38% on the runs. Nowhere gained more than the burpee broad jumps: 1:13 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:17
    v median +0:34
    1000m SkiErg 5:00
    v median −0:13
  2. Block 02 8:08
    Running 2 5:47
    v median +0:16
    50m Sled Push 2:21
    v median +0:17
  3. Block 03 10:42
    Running 3 5:53
    v median +0:11
    50m Sled Pull 4:49
    v median −0:09
  4. Block 04 9:15
    Running 4 5:50
    v median +0:05
    80m Burpee Broad Jump 3:25
    v median −1:13
  5. Block 05 11:13
    Running 5 5:46
    v median −0:05
    1000m Row 5:27
    v median −0:06
  6. Block 06 7:53
    Running 6 5:56
    v median +0:04
    200m Farmers Carry 1:57
    v median −0:04
  7. Block 07 9:23
    Running 7 5:42
    v median −0:09
    100m Sandbag Lunges 3:41
    v median −0:33
  8. Block 08 14:30
    Running 8 10:27
    v median +2:21
    Wall Balls 4:03
    v median −0:53

Roxzone, per block

Approach · Exit 13:14

B1 · 1000m SkiErg
1:56
0:09 1:47
B2 · 50m Sled Push
1:58
0:05 1:53
B3 · 50m Sled Pull
1:33
0:15 1:18
B4 · 80m Burpee Broad Jump
1:43
0:46 0:57
B5 · 1000m Row
1:56
1:01 0:55
B6 · 200m Farmers Carry
2:09
1:24 0:45
B7 · 100m Sandbag Lunges
1:59
1:47 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:46 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 13
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509