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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ralyana Knushara Gaddi & Alexis Dela Cruz — Hong Kong

Ralyana Knushara Gaddi Alexis Dela Cruz
W 30-34 n = 0
Finish · net time
1:34:28
Field
230/509
30-34
84
Field beaten
55%

The race, in three figures

Run total
50:35

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:17
    v best lap —
    1000m SkiErg 5:00
    v median —
  2. Block 02 8:08
    Running 2 5:47
    v best lap +0:05
    50m Sled Push 2:21
    v median —
  3. Block 03 10:42
    Running 3 5:53
    v best lap +0:11
    50m Sled Pull 4:49
    v median —
  4. Block 04 9:15
    Running 4 5:50
    v best lap +0:08
    80m Burpee Broad Jump 3:25
    v median —
  5. Block 05 11:13
    Running 5 5:46
    v best lap +0:04
    1000m Row 5:27
    v median —
  6. Block 06 7:53
    Running 6 5:56
    v best lap +0:14
    200m Farmers Carry 1:57
    v median —
  7. Block 07 9:23
    Running 7 5:42
    v best lap +0:00
    100m Sandbag Lunges 3:41
    v median —
  8. Block 08 14:30
    Running 8 10:27
    v best lap +4:45
    Wall Balls 4:03
    v median —

Roxzone, per block

Approach · Exit 13:14

B1 · 1000m SkiErg
1:56
0:09 1:47
B2 · 50m Sled Push
1:58
0:05 1:53
B3 · 50m Sled Pull
1:33
0:15 1:18
B4 · 80m Burpee Broad Jump
1:43
0:46 0:57
B5 · 1000m Row
1:56
1:01 0:55
B6 · 200m Farmers Carry
2:09
1:24 0:45
B7 · 100m Sandbag Lunges
1:59
1:47 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field