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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Mo Ki Lau & Yik Yu Ho — Hong Kong

Mo Ki Lau Yik Yu Ho
W 35-39 n = 0
Finish · net time
1:34:46
Field
234/509
35-39
38
Field beaten
54%

The race, in three figures

Run total
44:21

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:29
    v best lap —
    1000m SkiErg 5:12
    v median —
  2. Block 02 7:26
    Running 2 5:07
    v best lap +0:00
    50m Sled Push 2:19
    v median —
  3. Block 03 10:34
    Running 3 5:15
    v best lap +0:08
    50m Sled Pull 5:19
    v median —
  4. Block 04 10:08
    Running 4 5:22
    v best lap +0:15
    80m Burpee Broad Jump 4:46
    v median —
  5. Block 05 11:10
    Running 5 5:36
    v best lap +0:29
    1000m Row 5:34
    v median —
  6. Block 06 7:30
    Running 6 5:36
    v best lap +0:29
    200m Farmers Carry 1:54
    v median —
  7. Block 07 10:06
    Running 7 5:32
    v best lap +0:25
    100m Sandbag Lunges 4:34
    v median —
  8. Block 08 13:38
    Running 8 7:27
    v best lap +2:20
    Wall Balls 6:11
    v median —

Roxzone, per block

Approach · Exit 14:40

B1 · 1000m SkiErg
1:58
0:07 1:51
B2 · 50m Sled Push
1:57
0:04 1:53
B3 · 50m Sled Pull
2:05
0:14 1:51
B4 · 80m Burpee Broad Jump
2:05
0:39 1:26
B5 · 1000m Row
2:00
0:49 1:11
B6 · 200m Farmers Carry
2:24
1:20 1:04
B7 · 100m Sandbag Lunges
2:10
1:53 0:17
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field