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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Kaki Ngan & Kapo Law — Hong Kong

Kaki Ngan Kapo Law
W 25-29 n = 0
Finish · net time
1:36:22
Field
256/509
25-29
54
Field beaten
50%

The race, in three figures

Run total
46:32

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 4:44
    v best lap —
    1000m SkiErg 5:26
    v median —
  2. Block 02 7:59
    Running 2 5:48
    v best lap +0:23
    50m Sled Push 2:11
    v median —
  3. Block 03 11:25
    Running 3 6:03
    v best lap +0:38
    50m Sled Pull 5:22
    v median —
  4. Block 04 10:49
    Running 4 6:20
    v best lap +0:55
    80m Burpee Broad Jump 4:29
    v median —
  5. Block 05 11:26
    Running 5 5:46
    v best lap +0:21
    1000m Row 5:40
    v median —
  6. Block 06 7:39
    Running 6 5:45
    v best lap +0:20
    200m Farmers Carry 1:54
    v median —
  7. Block 07 8:46
    Running 7 5:25
    v best lap +0:00
    100m Sandbag Lunges 3:21
    v median —
  8. Block 08 13:37
    Running 8 6:44
    v best lap +1:19
    Wall Balls 6:53
    v median —

Roxzone, per block

Approach · Exit 14:37

B1 · 1000m SkiErg
2:07
0:07 2:00
B2 · 50m Sled Push
1:50
0:04 1:46
B3 · 50m Sled Pull
2:12
0:16 1:56
B4 · 80m Burpee Broad Jump
1:51
0:39 1:12
B5 · 1000m Row
1:58
0:50 1:08
B6 · 200m Farmers Carry
2:13
1:19 0:54
B7 · 100m Sandbag Lunges
2:27
1:37 0:50
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field