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Wing Yin Rachel CHOW & Hayley Goldberg — Hong Kong 2026

W 45-49 n = 509
Finish · net time
1:38:35
+2:18 v median 1:36:17
Women
281/509
45-49
12/40
Field beaten
45%

The race, in three figures

Field beaten
63%
Runs
20%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
170/509
Rank
Biggest loss
80m Burpee Broad Jump
+2:34
v median
486/509
Rank

The race, in words

1:38:35 at Hong Kong 2026 put Wing Yin Rachel CHOW & Hayley Goldberg 281st of 509 women's teams in the Doubles Open division.

The runs carried this race: faster than 63% of the field over the eight kilometres, against 20% on the stations. On the burpee broad jumps the field had the edge, by 2:34.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:07
    v median +0:24
    v median +0:20
  2. Block 02 7:35
    Running 2 5:41
    v median +0:10
    v median −0:10
  3. Block 03 9:59
    Running 3 5:25
    v median −0:17
    v median −0:24
  4. Block 04 12:39
    Running 4 5:27
    v median −0:18
    v median +2:34
  5. Block 05 10:36
    Running 5 5:10
    v median −0:41
    1000m Row 5:26
    v median −0:07
  6. Block 06 6:45
    Running 6 5:00
    v median −0:52
    v median −0:16
  7. Block 07 11:14
    Running 7 5:13
    v median −0:38
    v median +1:47
  8. Block 08 15:30
    Running 8 8:33
    v median +0:27
    Wall Balls 6:57
    v median +2:01

Roxzone, per block

Approach · Exit 13:44

B1 · 1000m SkiErg
2:01
0:07 1:54
B2 · 50m Sled Push
1:39
0:03 1:36
B3 · 50m Sled Pull
1:36
0:13 1:23
B4 · 80m Burpee Broad Jump
1:53
0:40 1:13
B5 · 1000m Row
1:42
0:46 0:56
B6 · 200m Farmers Carry
2:07
1:22 0:45
B7 · 100m Sandbag Lunges
2:44
1:50 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:21 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 17
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509