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Hiu Ching Chong & Hiu Wah Chong — Hong Kong 2026

W 30-34 n = 509
Finish · net time
1:38:58
+2:41 v median 1:36:17
Women
285/509
30-34
102/152
Field beaten
44%

The race, in three figures

Field beaten
57%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:59
v median
72/509
Rank
Biggest loss
50m Sled Pull
+1:27
v median
448/509
Rank

The race, in words

1:38:58 at Hong Kong 2026 put Hiu Ching Chong & Hiu Wah Chong 285th of 509 women's teams in the Doubles Open division.

Legs and stations told different stories: 57% of the field beaten on the runs, 36% on the stations. On the sled pull the field had the edge, by 1:27. The race faded late: the second half went 1:34 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 4:35
    v median −0:08
    v median +0:21
  2. Block 02 7:24
    Running 2 5:20
    v median −0:11
    v median +0:00
  3. Block 03 12:06
    Running 3 5:41
    v median −0:01
    v median +1:27
  4. Block 04 9:11
    Running 4 5:32
    v median −0:13
    v median −0:59
  5. Block 05 11:50
    Running 5 5:49
    v median −0:02
    1000m Row 6:01
    v median +0:28
  6. Block 06 8:06
    Running 6 5:54
    v median +0:02
    v median +0:11
  7. Block 07 9:45
    Running 7 5:45
    v median −0:06
    v median −0:14
  8. Block 08 14:27
    Running 8 8:04
    v median −0:02
    Wall Balls 6:23
    v median +1:27

Roxzone, per block

Approach · Exit 16:07

B1 · 1000m SkiErg
1:52
0:07 1:45
B2 · 50m Sled Push
1:59
0:03 1:56
B3 · 50m Sled Pull
2:22
0:14 2:08
B4 · 80m Burpee Broad Jump
2:13
0:37 1:36
B5 · 1000m Row
2:18
0:51 1:27
B6 · 200m Farmers Carry
2:51
1:53 0:58
B7 · 100m Sandbag Lunges
2:32
2:17 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:44 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 17
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509