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Karen Pui Lun Szeto & Cecilia Ka Wai Wong — Hong Kong 2026

W 50-54 n = 509
Finish · net time
1:38:59
+2:42 v median 1:36:17
Women
286/509
50-54
10/18
Field beaten
44%

The race, in three figures

Field beaten
52%
Runs
22%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
153/509
Rank
Biggest loss
Wall Balls
+2:15
v median
446/509
Rank

The race, in words

1:38:59 at Hong Kong 2026 put Karen Pui Lun Szeto & Cecilia Ka Wai Wong 286th of 509 women's teams in the Doubles Open division.

The runs carried this race: faster than 52% of the field over the eight kilometres, against 22% on the stations. The wall balls cost the most time: 2:15 slower than the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:00
    v median +0:17
    v median −0:12
  2. Block 02 8:04
    Running 2 5:39
    v median +0:08
    v median +0:21
  3. Block 03 10:48
    Running 3 5:36
    v median −0:06
    v median +0:14
  4. Block 04 11:35
    Running 4 5:49
    v median +0:04
    v median +1:08
  5. Block 05 11:36
    Running 5 5:57
    v median +0:06
    1000m Row 5:39
    v median +0:06
  6. Block 06 8:03
    Running 6 5:54
    v median +0:02
    v median +0:08
  7. Block 07 11:12
    Running 7 5:51
    v median +0:00
    v median +1:07
  8. Block 08 14:55
    Running 8 7:44
    v median −0:22
    Wall Balls 7:11
    v median +2:15

Roxzone, per block

Approach · Exit 12:55

B1 · 1000m SkiErg
2:01
0:08 1:53
B2 · 50m Sled Push
1:45
0:05 1:40
B3 · 50m Sled Pull
1:28
0:14 1:14
B4 · 80m Burpee Broad Jump
1:45
0:36 1:09
B5 · 1000m Row
1:55
0:49 1:06
B6 · 200m Farmers Carry
2:03
1:28 0:35
B7 · 100m Sandbag Lunges
1:58
1:41 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:45 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 17
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509