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Regina Siongco & Myra Gana — Hong Kong 2026

W 45-49 n = 509
Finish · net time
1:39:40
+3:23 v median 1:36:17
Women
293/509
45-49
14/40
Field beaten
42%

The race, in three figures

Field beaten
37%
Runs
46%
Stations
Biggest gain
1000m Row
−0:05
v median
215/509
Rank
Biggest loss
1000m SkiErg
+0:45
v median
483/509
Rank

The race, in words

Regina Siongco & Myra Gana finished 293rd of 509 women's teams in the Doubles Open division at Hong Kong 2026, in 1:39:40.

On the SkiErg the field had the edge, by 0:45. Paced to finish: the second half went 5:08 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:49
    Running 1 8:51
    v median +4:08
    v median +0:45
  2. Block 02 7:41
    Running 2 5:30
    v median −0:01
    v median +0:07
  3. Block 03 10:34
    Running 3 5:32
    v median −0:10
    v median +0:04
  4. Block 04 10:28
    Running 4 5:42
    v median −0:03
    v median +0:08
  5. Block 05 11:27
    Running 5 5:59
    v median +0:08
    1000m Row 5:28
    v median −0:05
  6. Block 06 7:44
    Running 6 5:43
    v median −0:09
    v median +0:00
  7. Block 07 10:04
    Running 7 5:45
    v median −0:06
    v median +0:05
  8. Block 08 12:49
    Running 8 7:54
    v median −0:12
    Wall Balls 4:55
    v median −0:01

Roxzone, per block

Approach · Exit 14:13

B1 · 1000m SkiErg
2:02
0:11 1:51
B2 · 50m Sled Push
1:57
0:04 1:53
B3 · 50m Sled Pull
1:39
0:16 1:23
B4 · 80m Burpee Broad Jump
1:48
0:41 1:07
B5 · 1000m Row
1:59
0:58 1:01
B6 · 200m Farmers Carry
2:16
1:42 0:34
B7 · 100m Sandbag Lunges
2:31
2:00 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:26 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 17
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509