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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Hing Yan Stephanie Tang & Shirley Ko — Hong Kong 2026

Hing Yan Stephanie Tang Shirley Ko
W 45-49 n = 509
Finish · net time
1:40:04
+3:47 v median 1:36:17
Women
300/509
45-49
17/40
Field beaten
41%

The race, in three figures

Field beaten
48%
Runs
29%
Stations
Biggest gain
1000m Row
−0:03
v median
235/509
Rank
Biggest loss
100m Sandbag Lunges
+0:55
v median
406/509
Rank

The race, in words

Hing Yan Stephanie Tang & Shirley Ko finished 300th of 509 women's teams in the Doubles Open division at Hong Kong 2026, in 1:40:04.

On the sandbag lunges the field had the edge, by 0:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 4:50
    v median +0:07
    1000m SkiErg 5:38
    v median +0:25
  2. Block 02 7:51
    Running 2 5:42
    v median +0:11
    50m Sled Push 2:09
    v median +0:05
  3. Block 03 11:42
    Running 3 5:53
    v median +0:11
    50m Sled Pull 5:49
    v median +0:51
  4. Block 04 10:56
    Running 4 5:50
    v median +0:05
    80m Burpee Broad Jump 5:06
    v median +0:28
  5. Block 05 11:24
    Running 5 5:54
    v median +0:03
    1000m Row 5:30
    v median −0:03
  6. Block 06 8:13
    Running 6 6:04
    v median +0:12
    200m Farmers Carry 2:09
    v median +0:08
  7. Block 07 11:10
    Running 7 6:01
    v median +0:10
    100m Sandbag Lunges 5:09
    v median +0:55
  8. Block 08 13:55
    Running 8 8:05
    v median −0:01
    Wall Balls 5:50
    v median +0:54

Roxzone, per block

Approach · Exit 14:33

B1 · 1000m SkiErg
1:57
0:07 1:50
B2 · 50m Sled Push
1:40
0:04 1:36
B3 · 50m Sled Pull
1:53
0:17 1:36
B4 · 80m Burpee Broad Jump
2:04
0:49 1:15
B5 · 1000m Row
2:01
0:55 1:06
B6 · 200m Farmers Carry
2:12
1:26 0:46
B7 · 100m Sandbag Lunges
2:46
2:29 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:50 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 17
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509