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Tsz Kwan Noel Chow & Hiu Ying Wong — Hong Kong 2026

W 25-29 n = 509
Finish · net time
1:40:20
+4:03 v median 1:36:17
Women
306/509
25-29
62/99
Field beaten
40%

The race, in three figures

Field beaten
37%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:30
v median
159/509
Rank
Biggest loss
50m Sled Pull
+1:10
v median
426/509
Rank

The race, in words

Tsz Kwan Noel Chow & Hiu Ying Wong finished 306th of 509 women's teams in the Doubles Open division at Hong Kong 2026, in 1:40:20.

Nowhere gained more than the burpee broad jumps: 0:30 on the median. The sled pull cost the most time: 1:10 slower than the median. The race faded late: the second half went 4:18 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:10
    v median −0:33
    v median −0:05
  2. Block 02 7:02
    Running 2 5:19
    v median −0:12
    v median −0:21
  3. Block 03 12:09
    Running 3 6:01
    v median +0:19
    v median +1:10
  4. Block 04 10:31
    Running 4 6:23
    v median +0:38
    v median −0:30
  5. Block 05 12:21
    Running 5 6:19
    v median +0:28
    1000m Row 6:02
    v median +0:29
  6. Block 06 8:14
    Running 6 5:56
    v median +0:04
    v median +0:17
  7. Block 07 10:39
    Running 7 6:12
    v median +0:21
    v median +0:13
  8. Block 08 16:31
    Running 8 10:43
    v median +2:37
    Wall Balls 5:48
    v median +0:52

Roxzone, per block

Approach · Exit 13:43

B1 · 1000m SkiErg
1:53
0:07 1:46
B2 · 50m Sled Push
1:45
0:04 1:41
B3 · 50m Sled Pull
1:51
0:15 1:36
B4 · 80m Burpee Broad Jump
2:06
0:38 1:28
B5 · 1000m Row
1:55
1:00 0:55
B6 · 200m Farmers Carry
2:22
1:32 0:50
B7 · 100m Sandbag Lunges
1:53
1:42 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:06 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 18
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509