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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Kwok Wai Shan & Lam Hoi Ki — Hong Kong 2026

Kwok Wai Shan Lam Hoi Ki
W 35-39 n = 509
Finish · net time
1:40:27
+4:10 v median 1:36:17
Women
310/509
35-39
59/105
Field beaten
39%

The race, in three figures

Field beaten
40%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
52/509
Rank
Biggest loss
Wall Balls
+2:02
v median
439/509
Rank

The race, in words

1:40:27 at Hong Kong 2026 put Kwok Wai Shan & Lam Hoi Ki 310th of 509 women's teams in the Doubles Open division.

The sandbag lunges were where this race was made, 0:50 ahead of the median. The wall balls cost the most time: 2:02 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:00
    v median +0:17
    1000m SkiErg 5:07
    v median −0:06
  2. Block 02 8:08
    Running 2 5:52
    v median +0:21
    50m Sled Push 2:16
    v median +0:12
  3. Block 03 11:34
    Running 3 6:14
    v median +0:32
    50m Sled Pull 5:20
    v median +0:22
  4. Block 04 10:55
    Running 4 5:56
    v median +0:11
    80m Burpee Broad Jump 4:59
    v median +0:21
  5. Block 05 11:48
    Running 5 6:05
    v median +0:14
    1000m Row 5:43
    v median +0:10
  6. Block 06 8:12
    Running 6 6:12
    v median +0:20
    200m Farmers Carry 2:00
    v median −0:01
  7. Block 07 9:34
    Running 7 6:10
    v median +0:19
    100m Sandbag Lunges 3:24
    v median −0:50
  8. Block 08 15:43
    Running 8 8:45
    v median +0:39
    Wall Balls 6:58
    v median +2:02

Roxzone, per block

Approach · Exit 14:34

B1 · 1000m SkiErg
2:08
0:07 2:01
B2 · 50m Sled Push
2:01
0:03 1:58
B3 · 50m Sled Pull
1:45
0:21 1:24
B4 · 80m Burpee Broad Jump
1:51
0:38 1:13
B5 · 1000m Row
2:01
0:55 1:06
B6 · 200m Farmers Carry
2:21
1:26 0:55
B7 · 100m Sandbag Lunges
2:22
2:06 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:13 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 18
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509