Skip to content

suet ling man & Pui Shuen Poon — Hong Kong 2026

W 45-49 n = 509
Finish · net time
1:42:04
+5:47 v median 1:36:17
Women
330/509
45-49
23/40
Field beaten
35%

The race, in three figures

Field beaten
39%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:45
v median
101/509
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
397/509
Rank

The race, in words

1:42:04 at Hong Kong 2026 put suet ling man & Pui Shuen Poon 330th of 509 women's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 0:50 behind the median. The race faded late: the second half went 6:52 worse against the middle of the field than the first. The roxzone cost time: 18:37, behind 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:39
    v median −0:04
    v median −0:30
  2. Block 02 7:11
    Running 2 5:21
    v median −0:10
    v median −0:14
  3. Block 03 11:08
    Running 3 5:40
    v median −0:02
    v median +0:30
  4. Block 04 9:49
    Running 4 5:42
    v median −0:03
    v median −0:31
  5. Block 05 11:33
    Running 5 5:50
    v median −0:01
    1000m Row 5:43
    v median +0:10
  6. Block 06 8:23
    Running 6 6:21
    v median +0:29
    v median +0:01
  7. Block 07 11:38
    Running 7 6:34
    v median +0:43
    v median +0:50
  8. Block 08 14:31
    Running 8 10:20
    v median +2:14
    Wall Balls 4:11
    v median −0:45

Roxzone, per block

Approach · Exit 18:37

B1 · 1000m SkiErg
1:44
0:06 1:38
B2 · 50m Sled Push
2:16
0:04 2:12
B3 · 50m Sled Pull
2:25
0:14 2:11
B4 · 80m Burpee Broad Jump
2:16
0:38 1:38
B5 · 1000m Row
2:50
1:12 1:38
B6 · 200m Farmers Carry
3:38
2:47 0:51
B7 · 100m Sandbag Lunges
3:30
3:15 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:50 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 19
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509