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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Yan Lok Cho & Ka Yi Cho — Hong Kong 2026

Yan Lok Cho Ka Yi Cho
W 30-34 n = 509
Finish · net time
1:43:38
+7:21 v median 1:36:17
Women
343/509
30-34
112/152
Field beaten
33%

The race, in three figures

Field beaten
22%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:32
v median
146/509
Rank
Biggest loss
80m Burpee Broad Jump
+0:37
v median
352/509
Rank

The race, in words

Yan Lok Cho & Ka Yi Cho finished 343rd of 509 women's teams in the Doubles Open division at Hong Kong 2026, in 1:43:38.

A station race more than a running one: 49% of the field beaten on the stations, against 22% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:37 behind the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 5:26
    v median +0:43
    1000m SkiErg 5:49
    v median +0:36
  2. Block 02 8:24
    Running 2 6:17
    v median +0:46
    50m Sled Push 2:07
    v median +0:03
  3. Block 03 12:08
    Running 3 6:43
    v median +1:01
    50m Sled Pull 5:25
    v median +0:27
  4. Block 04 12:11
    Running 4 6:56
    v median +1:11
    80m Burpee Broad Jump 5:15
    v median +0:37
  5. Block 05 12:27
    Running 5 6:50
    v median +0:59
    1000m Row 5:37
    v median +0:04
  6. Block 06 9:09
    Running 6 7:17
    v median +1:25
    200m Farmers Carry 1:52
    v median −0:09
  7. Block 07 10:34
    Running 7 6:45
    v median +0:54
    100m Sandbag Lunges 3:49
    v median −0:25
  8. Block 08 13:27
    Running 8 9:03
    v median +0:57
    Wall Balls 4:24
    v median −0:32

Roxzone, per block

Approach · Exit 14:11

B1 · 1000m SkiErg
1:59
0:08 1:51
B2 · 50m Sled Push
1:55
0:03 1:52
B3 · 50m Sled Pull
1:50
0:16 1:34
B4 · 80m Burpee Broad Jump
1:47
0:42 1:05
B5 · 1000m Row
2:08
0:59 1:09
B6 · 200m Farmers Carry
2:23
1:40 0:43
B7 · 100m Sandbag Lunges
2:07
1:47 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:24 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 19
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509