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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Johannah Sy & Keisha Lao — Hong Kong 2026

Johannah Sy Keisha Lao
W 30-34 n = 509
Finish · net time
1:43:46
+7:29 v median 1:36:17
Women
346/509
30-34
113/152
Field beaten
32%

The race, in three figures

Field beaten
33%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
358/509
Rank
Biggest loss
Wall Balls
+1:39
v median
419/509
Rank

The race, in words

1:43:46 at Hong Kong 2026 put Johannah Sy & Keisha Lao 346th of 509 women's teams in the Doubles Open division.

The wall balls cost the most time: 1:39 slower than the median. The race faded late: the second half went 3:50 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 4:51
    v median +0:08
    1000m SkiErg 5:28
    v median +0:15
  2. Block 02 8:06
    Running 2 5:43
    v median +0:12
    50m Sled Push 2:23
    v median +0:19
  3. Block 03 11:42
    Running 3 6:11
    v median +0:29
    50m Sled Pull 5:31
    v median +0:33
  4. Block 04 11:21
    Running 4 6:11
    v median +0:26
    80m Burpee Broad Jump 5:10
    v median +0:32
  5. Block 05 11:59
    Running 5 6:08
    v median +0:17
    1000m Row 5:51
    v median +0:18
  6. Block 06 8:20
    Running 6 6:03
    v median +0:11
    200m Farmers Carry 2:17
    v median +0:16
  7. Block 07 11:10
    Running 7 5:53
    v median +0:02
    100m Sandbag Lunges 5:17
    v median +1:03
  8. Block 08 17:32
    Running 8 10:57
    v median +2:51
    Wall Balls 6:35
    v median +1:39

Roxzone, per block

Approach · Exit 13:25

B1 · 1000m SkiErg
1:47
0:07 1:40
B2 · 50m Sled Push
1:47
0:04 1:43
B3 · 50m Sled Pull
1:42
0:15 1:27
B4 · 80m Burpee Broad Jump
1:50
0:40 1:10
B5 · 1000m Row
1:57
0:59 0:58
B6 · 200m Farmers Carry
2:13
1:29 0:44
B7 · 100m Sandbag Lunges
2:11
1:56 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 20
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509