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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Wing Chi Law & Grace Wong — Hong Kong 2026

Wing Chi Law Grace Wong
W 40-44 n = 509
Finish · net time
1:48:24
+12:07 v median 1:36:17
Women
401/509
40-44
49/65
Field beaten
21%

The race, in three figures

Field beaten
34%
Runs
11%
Stations
Biggest gain
1000m Row
+0:11
v median
326/509
Rank
Biggest loss
80m Burpee Broad Jump
+2:28
v median
483/509
Rank

The race, in words

1:48:24 at Hong Kong 2026 put Wing Chi Law & Grace Wong 401st of 509 women's teams in the Doubles Open division.

The runs carried this race: faster than 34% of the field over the eight kilometres, against 11% on the stations. The burpee broad jumps cost the most time: 2:28 slower than the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 5:21
    v median +0:38
    1000m SkiErg 6:06
    v median +0:53
  2. Block 02 8:17
    Running 2 5:58
    v median +0:27
    50m Sled Push 2:19
    v median +0:15
  3. Block 03 12:32
    Running 3 6:03
    v median +0:21
    50m Sled Pull 6:29
    v median +1:31
  4. Block 04 13:00
    Running 4 5:54
    v median +0:09
    80m Burpee Broad Jump 7:06
    v median +2:28
  5. Block 05 11:45
    Running 5 6:01
    v median +0:10
    1000m Row 5:44
    v median +0:11
  6. Block 06 8:18
    Running 6 6:06
    v median +0:14
    200m Farmers Carry 2:12
    v median +0:11
  7. Block 07 12:43
    Running 7 6:32
    v median +0:41
    100m Sandbag Lunges 6:11
    v median +1:57
  8. Block 08 15:18
    Running 8 9:43
    v median +1:37
    Wall Balls 5:35
    v median +0:39

Roxzone, per block

Approach · Exit 15:13

B1 · 1000m SkiErg
2:04
0:08 1:56
B2 · 50m Sled Push
1:49
0:03 1:46
B3 · 50m Sled Pull
2:26
0:14 2:12
B4 · 80m Burpee Broad Jump
1:48
0:40 1:08
B5 · 1000m Row
2:02
0:51 1:11
B6 · 200m Farmers Carry
3:08
2:28 0:40
B7 · 100m Sandbag Lunges
1:56
1:42 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:10 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 22
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509