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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Wai Lam, Helen Cheng & Mei Kwan Lau — Hong Kong 2026

Wai Lam, Helen Cheng Mei Kwan Lau
W 40-44 n = 509
Finish · net time
1:50:16
+13:59 v median 1:36:17
Women
415/509
40-44
50/65
Field beaten
19%

The race, in three figures

Field beaten
9%
Runs
68%
Stations
Biggest gain
Wall Balls
−0:28
v median
157/509
Rank
Biggest loss
80m Burpee Broad Jump
+0:27
v median
332/509
Rank

The race, in words

Wai Lam, Helen Cheng & Mei Kwan Lau finished 415th of 509 women's teams in the Doubles Open division at Hong Kong 2026, in 1:50:16.

A station race more than a running one: 68% of the field beaten on the stations, against 9% on the runs. A harder second half: 3:36 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:05
    v median +0:22
    1000m SkiErg 4:56
    v median −0:17
  2. Block 02 8:29
    Running 2 6:38
    v median +1:07
    50m Sled Push 1:51
    v median −0:13
  3. Block 03 12:42
    Running 3 8:10
    v median +2:28
    50m Sled Pull 4:32
    v median −0:26
  4. Block 04 11:33
    Running 4 6:28
    v median +0:43
    80m Burpee Broad Jump 5:05
    v median +0:27
  5. Block 05 11:45
    Running 5 6:23
    v median +0:32
    1000m Row 5:22
    v median −0:11
  6. Block 06 9:36
    Running 6 7:49
    v median +1:57
    200m Farmers Carry 1:47
    v median −0:14
  7. Block 07 15:28
    Running 7 11:35
    v median +5:44
    100m Sandbag Lunges 3:53
    v median −0:21
  8. Block 08 14:26
    Running 8 9:58
    v median +1:52
    Wall Balls 4:28
    v median −0:28

Roxzone, per block

Approach · Exit 16:24

B1 · 1000m SkiErg
2:23
0:07 2:16
B2 · 50m Sled Push
2:39
0:05 2:34
B3 · 50m Sled Pull
2:13
0:13 2:00
B4 · 80m Burpee Broad Jump
1:52
0:46 1:06
B5 · 1000m Row
2:14
1:06 1:08
B6 · 200m Farmers Carry
2:25
1:35 0:50
B7 · 100m Sandbag Lunges
2:36
2:22 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 14:02 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 23
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509