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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Wai Lam, Helen Cheng & Mei Kwan Lau — Hong Kong

Wai Lam, Helen Cheng Mei Kwan Lau
W 40-44 n = 0
Finish · net time
1:50:16
Field
415/509
40-44
50
Field beaten
19%

The race, in three figures

Run total
1:02:02

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:05
    v best lap —
    1000m SkiErg 4:56
    v median —
  2. Block 02 8:29
    Running 2 6:38
    v best lap +0:15
    50m Sled Push 1:51
    v median —
  3. Block 03 12:42
    Running 3 8:10
    v best lap +1:47
    50m Sled Pull 4:32
    v median —
  4. Block 04 11:33
    Running 4 6:28
    v best lap +0:05
    80m Burpee Broad Jump 5:05
    v median —
  5. Block 05 11:45
    Running 5 6:23
    v best lap +0:00
    1000m Row 5:22
    v median —
  6. Block 06 9:36
    Running 6 7:49
    v best lap +1:26
    200m Farmers Carry 1:47
    v median —
  7. Block 07 15:28
    Running 7 11:35
    v best lap +5:12
    100m Sandbag Lunges 3:53
    v median —
  8. Block 08 14:26
    Running 8 9:58
    v best lap +3:35
    Wall Balls 4:28
    v median —

Roxzone, per block

Approach · Exit 16:24

B1 · 1000m SkiErg
2:23
0:07 2:16
B2 · 50m Sled Push
2:39
0:05 2:34
B3 · 50m Sled Pull
2:13
0:13 2:00
B4 · 80m Burpee Broad Jump
1:52
0:46 1:06
B5 · 1000m Row
2:14
1:06 1:08
B6 · 200m Farmers Carry
2:25
1:35 0:50
B7 · 100m Sandbag Lunges
2:36
2:22 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field