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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Wing Yi ONG & Tsz Nga LAI — Hong Kong

Wing Yi ONG Tsz Nga LAI
W 30-34 n = 0
Finish · net time
1:51:44
Field
423/509
30-34
131
Field beaten
17%

The race, in three figures

Run total
57:46

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:49
    v best lap —
    1000m SkiErg 4:57
    v median —
  2. Block 02 9:31
    Running 2 6:44
    v best lap +0:05
    50m Sled Push 2:47
    v median —
  3. Block 03 13:27
    Running 3 6:56
    v best lap +0:17
    50m Sled Pull 6:31
    v median —
  4. Block 04 13:21
    Running 4 6:39
    v best lap +0:00
    80m Burpee Broad Jump 6:42
    v median —
  5. Block 05 12:07
    Running 5 6:57
    v best lap +0:18
    1000m Row 5:10
    v median —
  6. Block 06 9:30
    Running 6 7:32
    v best lap +0:53
    200m Farmers Carry 1:58
    v median —
  7. Block 07 11:46
    Running 7 7:14
    v best lap +0:35
    100m Sandbag Lunges 4:32
    v median —
  8. Block 08 14:28
    Running 8 9:59
    v best lap +3:20
    Wall Balls 4:29
    v median —

Roxzone, per block

Approach · Exit 16:56

B1 · 1000m SkiErg
2:15
0:08 2:07
B2 · 50m Sled Push
2:05
0:03 2:02
B3 · 50m Sled Pull
2:09
0:18 1:51
B4 · 80m Burpee Broad Jump
2:39
0:46 1:53
B5 · 1000m Row
2:27
1:14 1:13
B6 · 200m Farmers Carry
2:50
1:54 0:56
B7 · 100m Sandbag Lunges
2:30
2:16 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field