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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Wing Yi ONG & Tsz Nga LAI — Hong Kong 2026

Wing Yi ONG Tsz Nga LAI
W 30-34 n = 509
Finish · net time
1:51:44
+15:27 v median 1:36:17
Women
423/509
30-34
131/152
Field beaten
17%

The race, in three figures

Field beaten
16%
Runs
30%
Stations
Biggest gain
Wall Balls
−0:27
v median
164/509
Rank
Biggest loss
80m Burpee Broad Jump
+2:04
v median
473/509
Rank

The race, in words

Wing Yi ONG & Tsz Nga LAI finished 423rd of 509 women's teams in the Doubles Open division at Hong Kong 2026, in 1:51:44.

The burpee broad jumps cost the most time: 2:04 slower than the median. Stronger after halfway: 3:36 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:49
    v median +1:06
    1000m SkiErg 4:57
    v median −0:16
  2. Block 02 9:31
    Running 2 6:44
    v median +1:13
    50m Sled Push 2:47
    v median +0:43
  3. Block 03 13:27
    Running 3 6:56
    v median +1:14
    50m Sled Pull 6:31
    v median +1:33
  4. Block 04 13:21
    Running 4 6:39
    v median +0:54
    80m Burpee Broad Jump 6:42
    v median +2:04
  5. Block 05 12:07
    Running 5 6:57
    v median +1:06
    1000m Row 5:10
    v median −0:23
  6. Block 06 9:30
    Running 6 7:32
    v median +1:40
    200m Farmers Carry 1:58
    v median −0:03
  7. Block 07 11:46
    Running 7 7:14
    v median +1:23
    100m Sandbag Lunges 4:32
    v median +0:18
  8. Block 08 14:28
    Running 8 9:59
    v median +1:53
    Wall Balls 4:29
    v median −0:27

Roxzone, per block

Approach · Exit 16:56

B1 · 1000m SkiErg
2:15
0:08 2:07
B2 · 50m Sled Push
2:05
0:03 2:02
B3 · 50m Sled Pull
2:09
0:18 1:51
B4 · 80m Burpee Broad Jump
2:39
0:46 1:53
B5 · 1000m Row
2:27
1:14 1:13
B6 · 200m Farmers Carry
2:50
1:54 0:56
B7 · 100m Sandbag Lunges
2:30
2:16 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:30 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 23
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509