The race, in three figures
The race, in words
1:54:09 at Hong Kong 2026 put Joana Consuelo Del Rosario & Audrey Tan 438th of 509 women's teams in the Doubles Open division.
The stations carried this race: faster than 37% of the field across all eight, against 10% on the runs. The sandbag lunges cost the most time: 0:55 slower than the median. A harder second half: 3:57 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 5:37v median +0:54
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Block 02 9:05Running 2 6:53v median +1:22
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Block 03 12:20Running 3 7:11v median +1:29
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Block 04 11:41Running 4 7:14v median +1:29
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Block 05 13:09Running 5 7:27v median +1:36
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Block 06 9:44Running 6 7:34v median +1:42
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Block 07 13:31Running 7 8:22v median +2:31
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Block 08 16:37Running 8 10:59v median +2:53
Roxzone, per block
Approach · Exit 16:54
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women's teams who finished.