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Po Kei Ha & Hoi Kiu Mak — Hong Kong 2026

W 25-29 n = 509
Finish · net time
1:56:15
+19:58 v median 1:36:17
Women
447/509
25-29
89/99
Field beaten
12%

The race, in three figures

Field beaten
33%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:19
v median
433/509
Rank
Biggest loss
Wall Balls
+5:02
v median
494/509
Rank

The race, in words

Po Kei Ha & Hoi Kiu Mak finished 447th of 509 women's teams in the Doubles Open division at Hong Kong 2026, in 1:56:15.

Legs and stations told different stories: 33% of the field beaten on the runs, 5% on the stations. On the wall balls the field had the edge, by 5:02. A harder second half: 4:11 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 4:37
    v median −0:06
    v median +0:20
  2. Block 02 9:01
    Running 2 5:54
    v median +0:23
    v median +1:03
  3. Block 03 12:35
    Running 3 6:15
    v median +0:33
    v median +1:22
  4. Block 04 13:28
    Running 4 6:25
    v median +0:40
    v median +2:25
  5. Block 05 12:57
    Running 5 6:36
    v median +0:45
    1000m Row 6:21
    v median +0:48
  6. Block 06 8:52
    Running 6 6:32
    v median +0:40
    v median +0:19
  7. Block 07 11:27
    Running 7 6:32
    v median +0:41
    v median +0:41
  8. Block 08 18:57
    Running 8 8:59
    v median +0:53
    Wall Balls 9:58
    v median +5:02

Roxzone, per block

Approach · Exit 18:56

B1 · 1000m SkiErg
2:26
0:07 2:19
B2 · 50m Sled Push
2:25
0:04 2:21
B3 · 50m Sled Pull
1:57
0:18 1:39
B4 · 80m Burpee Broad Jump
2:34
0:58 1:36
B5 · 1000m Row
2:43
1:20 1:23
B6 · 200m Farmers Carry
3:11
2:09 1:02
B7 · 100m Sandbag Lunges
3:38
2:18 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 500

A pace, not a person: at every mat, the middle of the 500 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 20:01 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 24
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Women · n = 509