The race, in three figures
The race, in words
shuhan Li & Haiquan Mai finished in the top 10% of the field at Hong Kong 2026, in 1:07:42 for 25th of 342 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:52 ahead of the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Time in the roxzone, 8:37, was faster than 94% of the field.
Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:17v median −1:00
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Block 02 5:38Running 2 4:06v median −0:55
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Block 03 7:28Running 3 4:21v median −0:58
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Block 04 6:49Running 4 4:17v median −1:03
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Block 05 8:50Running 5 4:21v median −1:03
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Block 06 5:50Running 6 4:21v median −1:01
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Block 07 7:16Running 7 4:32v median −0:51
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Block 08 10:02Running 8 6:00v median −1:30
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Mixed · n = 341
A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.