The race, in three figures
The race, in words
A top 10% finish for Man-Lin Ai & Ming-Liang Sun at Hong Kong 2026: 1:09:33, 32nd of 342 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:41 ahead of the median. Stronger after halfway: 1:59 better against the middle of the field than before it.
Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:50v median −0:27
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Block 02 5:22Running 2 3:56v median −1:05
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Block 03 7:41Running 3 4:06v median −1:13
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Block 04 6:51Running 4 4:03v median −1:17
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Block 05 8:35Running 5 4:18v median −1:06
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Block 06 6:15Running 6 4:30v median −0:52
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Block 07 7:05Running 7 4:10v median −1:13
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Block 08 9:38Running 8 5:34v median −1:56
Roxzone, per block
Approach · Exit 10:23
Against the middle of your field
Mixed · n = 341
A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.