Skip to content

ON KI LO & Tsz Fung Wong — Hong Kong 2026

Mixed 35-39 n = 342
Finish · net time
1:12:08
−18:39 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
43/342
35-39
11/85
Field beaten
87%

The race, in three figures

Field beaten
92%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:17
v median
53/342
Rank
Biggest loss
50m Sled Pull
−0:10
v median
150/342
Rank

The race, in words

1:12:08 at Hong Kong 2026 put ON KI LO & Tsz Fung Wong 43rd of 342 mixed teams in the Doubles Open division, ahead of 87% of the field.

Nowhere gained more than the wall balls: 1:17 on the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:17
    v median −1:00
    v median −0:24
  2. Block 02 5:48
    Running 2 3:53
    v median −1:08
    v median −0:29
  3. Block 03 8:27
    Running 3 4:04
    v median −1:15
    v median −0:10
  4. Block 04 7:31
    Running 4 4:05
    v median −1:15
    v median −0:28
  5. Block 05 8:49
    Running 5 4:07
    v median −1:17
    1000m Row 4:42
    v median −0:24
  6. Block 06 5:54
    Running 6 4:07
    v median −1:15
    v median −0:13
  7. Block 07 8:17
    Running 7 4:13
    v median −1:10
    v median −0:32
  8. Block 08 9:38
    Running 8 5:34
    v median −1:56
    Wall Balls 4:04
    v median −1:17

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
1:18
0:06 1:12
B2 · 50m Sled Push
1:20
0:03 1:17
B3 · 50m Sled Pull
1:15
0:12 1:03
B4 · 80m Burpee Broad Jump
1:26
0:35 0:51
B5 · 1000m Row
1:38
0:45 0:53
B6 · 200m Farmers Carry
1:43
1:03 0:40
B7 · 100m Sandbag Lunges
1:42
1:27 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:40 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342