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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Michael Flavell & Emily Flavell — Hong Kong

Michael Flavell Emily Flavell
Mixed 40-44 n = 0
Finish · net time
1:14:42
Field
58/342
40-44
9
Field beaten
83%

The race, in three figures

Run total
36:37

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:44
    v best lap —
    1000m SkiErg 4:12
    v median —
  2. Block 02 6:07
    Running 2 4:10
    v best lap +0:00
    50m Sled Push 1:57
    v median —
  3. Block 03 8:00
    Running 3 4:17
    v best lap +0:07
    50m Sled Pull 3:43
    v median —
  4. Block 04 7:44
    Running 4 4:26
    v best lap +0:16
    80m Burpee Broad Jump 3:18
    v median —
  5. Block 05 9:18
    Running 5 4:35
    v best lap +0:25
    1000m Row 4:43
    v median —
  6. Block 06 6:15
    Running 6 4:38
    v best lap +0:28
    200m Farmers Carry 1:37
    v median —
  7. Block 07 8:15
    Running 7 4:42
    v best lap +0:32
    100m Sandbag Lunges 3:33
    v median —
  8. Block 08 11:10
    Running 8 6:07
    v best lap +1:57
    Wall Balls 5:03
    v median —

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
1:29
0:06 1:23
B2 · 50m Sled Push
1:16
0:03 1:13
B3 · 50m Sled Pull
1:18
0:11 1:07
B4 · 80m Burpee Broad Jump
1:20
0:27 0:53
B5 · 1000m Row
1:29
0:41 0:48
B6 · 200m Farmers Carry
1:37
1:05 0:32
B7 · 100m Sandbag Lunges
1:35
1:25 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field