The race, in three figures
The race, in words
1:16:06 at Hong Kong 2026 put HIU NAM LAU & Wing Hang Pak 66th of 342 mixed teams in the Doubles Open division, ahead of 81% of the field.
The sled pull was where this race was made, 1:01 ahead of the median. Paced to finish: the second half went 4:06 better against the middle of the field than the first.
Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:09v median −0:08
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Block 02 7:16Running 2 4:42v median −0:19
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Block 03 8:09Running 3 4:37v median −0:42
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Block 04 7:35Running 4 4:36v median −0:44
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Block 05 9:15Running 5 4:42v median −0:42
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Block 06 6:12Running 6 4:28v median −0:54
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Block 07 8:11Running 7 4:33v median −0:50
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Block 08 10:29Running 8 5:55v median −1:35
Roxzone, per block
Approach · Exit 10:14
Against the middle of your field
Mixed · n = 341
A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.