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Stephanie Dods & Casey Miller — Hong Kong 2026

Mixed 40-44 n = 342
Finish · net time
1:16:07
−14:40 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
67/342
40-44
10/47
Field beaten
80%

The race, in three figures

Field beaten
71%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−1:40
v median
9/342
Rank
Biggest loss
1000m SkiErg
−0:12
v median
108/342
Rank

The race, in words

1:16:07 at Hong Kong 2026 put Stephanie Dods & Casey Miller 67th of 342 mixed teams in the Doubles Open division, ahead of 80% of the field.

A station race more than a running one: 91% of the field beaten on the stations, against 71% on the runs. The sled pull was where this race was made, 1:40 ahead of the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:28
    v median +0:11
    v median −0:12
  2. Block 02 6:34
    Running 2 4:47
    v median −0:14
    v median −0:37
  3. Block 03 7:45
    Running 3 4:52
    v median −0:27
    v median −1:40
  4. Block 04 7:53
    Running 4 4:48
    v median −0:32
    v median −0:49
  5. Block 05 9:16
    Running 5 4:44
    v median −0:40
    1000m Row 4:32
    v median −0:34
  6. Block 06 6:16
    Running 6 4:43
    v median −0:39
    v median −0:27
  7. Block 07 8:19
    Running 7 4:47
    v median −0:36
    v median −1:04
  8. Block 08 10:20
    Running 8 6:13
    v median −1:17
    Wall Balls 4:07
    v median −1:14

Roxzone, per block

Approach · Exit 10:56

B1 · 1000m SkiErg
1:41
0:06 1:35
B2 · 50m Sled Push
1:30
0:03 1:27
B3 · 50m Sled Pull
1:22
0:13 1:09
B4 · 80m Burpee Broad Jump
1:25
0:35 0:50
B5 · 1000m Row
1:28
0:44 0:44
B6 · 200m Farmers Carry
1:41
1:04 0:37
B7 · 100m Sandbag Lunges
1:50
1:38 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:41 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342