The race, in three figures
The race, in words
1:18:01 at Hong Kong 2026 put Adrian Hassan & Ka Yan Wong 78th of 342 mixed teams in the Doubles Open division, ahead of 77% of the field.
The sandbag lunges were the standout, 0:38 quicker than the median and 90th of 342. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:36v median −0:41
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Block 02 6:27Running 2 4:29v median −0:32
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Block 03 8:56Running 3 4:53v median −0:26
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Block 04 8:33Running 4 4:37v median −0:43
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Block 05 9:33Running 5 4:42v median −0:42
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Block 06 6:24Running 6 4:35v median −0:47
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Block 07 8:37Running 7 4:39v median −0:44
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Block 08 11:38Running 8 6:16v median −1:14
Roxzone, per block
Approach · Exit 10:06
Against the middle of your field
Mixed · n = 341
A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.